Thursday, February 24, 2011

Who loves Chipotle?!?!

I hope you love Chipotle! I hope you love Qdoba too! They are both amazing burrito joints. You might want to go to their nutrition page though and think through how burrito joints fit into your nutrition plan. A typical burrito at either place is around 1000 kcal or more. Eek! You can find the nutrient information for Chipotle ingredients on their website. Don't be too scared. A lot of people need around 1800 - 2000 kcal a day anyway. Try to compensate the rest of the day and you should be just fine. However, if you're trying to lose weight, maybe you're going to want to remember to leave off the sour cream, guacamole, and tortillas. Going "naked" at a burrito joint can save you almost 300 kcal. Yikes, right?!?! Good to know though...good to know.

Also good to know that you can get a coupon for buy one get one free if you "Like" Chipotle on Facebook, watch a little video about the next food reality show, and hit print!

Grab a friend and go!

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